The Nutrition Thread!

Originally Posted by jignpig

morn.
2 monster energys (so i can drive my boss nutz)
tigers milk bar
gum.



lunch
burger fries and a side of mayo
mabey another monster.

gym at 3

dinner
8 to 12 12oz cans of keystone light. chilled.
and then go back and forth with the wife "what do you want to eat?" "i dont know, what do you want?" this process takes about 30 mins. then we go to uncle sals and i destroy a calzone and my wife drinks wine till she finds me attractive again. then home.
(yes i said key light)

This is Hilarious LOL

Originally Posted by cheachea

This is Hilarious LOL

thx.

[Llamafighter]

Originally Posted by cheachea

This is Hilarious LOL

I second that!!! Hahahaha!

I'm whipping up some "Protein Shake Ice Cream" right now. I got an ice cream maker for Christmas and I love it.

Here are the ingredients:

1 cup fat free milk (I use Lactaid)
2 cup heavy cream
3/4 cup granulated sugar
2 tsp vanilla extract
2 ripe bananas
3 scoops of peanut butter
3 heaping scoops of Muscle Milk chocolate powder
1/2 cup chocolate chips

It's churning up right now. I can't wait to try it.

[Llamafighter]

Originally Posted by County Mike

I'm whipping up some "Protein Shake Ice Cream" right now. I got an ice cream maker for Christmas and I love it.

Here are the ingredients:

1 cup fat free milk (I use Lactaid)
2 cup heavy cream
3/4 cup granulated sugar
2 tsp vanilla extract
2 ripe bananas
3 scoops of peanut butter
3 heaping scoops of Muscle Milk chocolate powder
1/2 cup chocolate chips

It's churning up right now. I can't wait to try it.

Oh man we had an ice bream maker when I was a kid and we used to fire it up out in the garage in the summer. Nothing beats the homemeade.

I think the heavy cream is messing with my stomach though. Should have just used the lactaid. <fart>

[Llamafighter]

Originally Posted by County Mike

I think the heavy cream is messing with my stomach though. Should have just used the lactaid. <fart>

Hahahaha! Yeah it will do that!

fish is my new best friend... lotsa tuna and salmon! whooh!

Originally Posted by sender

fish is my new best friend... lotsa tuna and salmon! whooh!

I hope mercury free tuna!

And just to add what Sugar Shane said about cleansing the liver. It is very important! Cranberry Juice is very good! You can also drink prune juice. Plus, prune juice is loaded with potassium, 1 cup equals 15% of your daily requirement. Sunsweet Gold Label is a good brand. No added suger, no preservatives! All Natural!