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#1
01-20-2010, 04:50 AM
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Getting ready for first amature mma fight!
Anyone have any ideas how long before the fight I should stop lifting weights? I'm about a month away right now.
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#2
01-20-2010, 05:30 AM
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Wishing you a safe and victorious fight sir.
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#3
01-20-2010, 12:32 PM
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EXTREME WAR!!
not sure about the weights. one of the other folks will have to chime in. I think as long as you give yourself time to completely recover.
__________________
"Courage is resistance to fear, mastery of fear - not absence of fear." -Mark Twain   [
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#4
01-20-2010, 05:25 PM
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Quote:
I'm a little worried about making the weight right now too. I hate the fact that the weighins are like right before the event.
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#5
01-20-2010, 05:28 PM
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Standard practice with our fighters is to train hard until about one week before the fight. The final week, just cardio with light bag work. Nothing that will strain your muscles or possibly get you injured, but still keep your cardio strong.
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#8
01-23-2010, 04:23 AM
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Make the MH family proud
 WAR SENDER
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#9
01-23-2010, 05:29 PM
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Good luck on your fight bro!! You can do it!!
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#10
01-24-2010, 02:05 AM
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war sendergood luck buddy.
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