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Old 03-16-2009, 10:54 PM
Primal Rage
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Default Gaining Weight

Hey as it stands now im 6'1 158 pounds. I wanna gain weight....yes gain not lose. But i have such a fast matabolism i could eat mcdonalds 3 times a day and not gain weight. Basiclly i wanna know what kinda foods i should eat to gain healthy weight....not chocolate bars and fast food. i Train about 3 hours a day. Any insight would help thanks
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