When I get up I can't eat breakfast. My stomach just isn't ready for it. My morning routine is that I wake up and spend about 15 minutes waking up before hitting the tredmill at a fast walking speed for a half hour. It wakes me up and gives me some good exercise. An hour later I'm at work but still unable to eat breakfast. An hour after that I'm finally hungry.
Long story short, I'm looking to buy some granola bars to keep at work as a quick easy breakfast.
What are peoples recommendations for healthy granola bars. Is Koshi (spelling?) stuff just a big name and actually not a good healthy source?