Go Back   Matt-Hughes.com Official Forums > MMA Related > Training/Nutrition

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 07-22-2011, 03:17 PM
JavierDLC's Avatar
JavierDLC JavierDLC is offline
Senior Member
Join Date: Jan 2010
Location: El Paso Texas
Posts: 2,306
Default Getting Started

Ok so Im 26 years old Im 5' 7" and on a good day I could weigh up to 135lbs.

I haven't been to a gym in probably almost 3 years. My goal is to gain some muscle and bulk up a little. My question to you guys is how do I get started?
My goal is to be like or at least close to Urijah Fabers body type.(LoL I know im pushing it a little) What should I start doing? How does one just start working out? I mean I weigh the same as he does and I'm about the same height but if you put me next to him I probably look like a Flyweight and he looks like Brock Lesnar!

I know a major key is Dieting but How should I start my training.....
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT. The time now is 11:37 AM.

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.