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Old 06-01-2011, 03:59 AM
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this is from the gym's newsletter about Alisha (my wife)

Mother of 5 kids, loving wife, business owner, was motivated to join Urban Fitness January 2011.With the support of her husband and family jump started her transformation with trainer

Juliana Uluave-Gould.

"What I enjoyed about training Alisha was her work ethic, drive and heart. The little extras added towards her small goals. Every challenge I gave Alisha, she gave full effort. It was every week we expected change on the scale or looseness in clothes. Once the challenge started her motivation and built momentum. I knew she was on the right track! The Urban Fitness Challenge was just a milestone in Alisha's journey. The process continues on and has become a lifestyle in many ways."
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