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Old 05-11-2011, 02:03 PM
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Originally Posted by sasquatch View Post
Wow.... I'm super weak. I weigh 170 and my 1rm max is 190. The best reps I can get is 165 5x5
yeah dude, you are feeble ... LOL .. i seen you doing those pull-ups and muscle ups, so i am sure you are plenty strong ..... not many people can do that, so i am sure you have plently of strength .. bench is only one aspect of how strong you are (like i need to tell you) ... later bro
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