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Old 03-07-2011, 04:23 PM
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rockdawg21 rockdawg21 is offline
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Can't say that I've tried to see how many I can bench at my own body weight. I'm about 155 and can press about 240 max. I'd guess I could probably get around 20 or so. Maybe I'll give it a shot sometime, but like you Mike, BP hurts my left shoulder and same with high reps, which is usually why I train with dumbbells 8 reps or less on most compound sets.
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