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Old 02-16-2011, 04:12 PM
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Default VCURamFan's Newest Fitness Log!



Yeah, not really. Who am I kidding, I never keep up with these things even when I am going to the gym regularly!!
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Old 02-16-2011, 04:13 PM
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LOL, for years I kept starting fitness blogs, then I found it to be too much of a pain to post all the time so I gave up.

At least with Facebooks' Places feature, I can "check in" when I get to Gold's Gym and post what I'm doing for that day.
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Old 02-16-2011, 04:18 PM
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Originally Posted by rockdawg21 View Post
LOL, for years I kept starting fitness blogs, then I found it to be too much of a pain to post all the time so I gave up.

At least with Facebooks' Places feature, I can "check in" when I get to Gold's Gym and post what I'm doing for that day.
Yeah, that's how it was for me, too.

I'm mainly waiting fro Logrus, he always gives me $h!t over these things.
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Old 02-16-2011, 07:42 PM
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I guess those guys don't want to chance breaking a sweat before they get in the place.

Ben, is that you at the top?

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Old 02-16-2011, 07:49 PM
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I guess those guys don't want to chance breaking a sweat before they get in the place.

Ben, is that you at the top?

Yup!
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Old 02-16-2011, 10:52 PM
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I'll add to it.

So, I did some cardio today:

- 5 min warmup
- 5 min @ 90% effort
- 1 min @ 50% effort
****5 cycles of the above****
- 5 min cooldown

The whole time, I was wearing:

- A paintball mask
- A double mouthpiece where I smashed the openings to restrict the breathing even further
- Cotton in the nostrils

It was AWESOME!!!

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Old 02-17-2011, 05:12 AM
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VCU, I have been trying to get you banned from this Training/Nutrition sections for years now....
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Old 02-17-2011, 08:48 AM
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Escalators at a fitness club?

That alone is pretty pathetic on the part of the fitness club.
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Old 02-17-2011, 01:31 PM
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VCU, I have been trying to get you banned from this Training/Nutrition sections for years now....
O, I know. That's why I had to come post a completely pointless thread. Just to mess with you!
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Old 02-17-2011, 05:00 PM
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Escalators at a fitness club?

That alone is pretty pathetic on the part of the fitness club.
LOL, I didn't even notice that until you mentioned it. Definitely pathetic!
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