What is Matt's fight day routine?

Originally Posted by Miss Foxy

Fa reals!!! Since I don't drink anymore I pigged out to Coca-Cola, chicken quesadillas, and chips n queso!! I really wanted some carbs though!! I get so nervous on fight day so I sleep in and I am on edge the entire day. After he wins I am back to normal! lol

Yeah I totally became one with my innner hog..........

but mostly it was seafood. shrimp! I think I could eat a million of them!

The day of the fight, I wouldnt say we are loading proteins. People dont realize it but it takes more water to digest proteins than it does other types of food. We are looking mainly for some protein and simple carbs (as opposed to complex carbs). Energy now, and easy digestion.

Originally Posted by County Mike

I love a good sandwich. I'm in the mood for a nice DMK right now.

Mike!

It's nice to see that fatherhood hasn't changed you .............

Originally Posted by Matt Pena

The day of the fight, I wouldnt say we are loading proteins. People dont realize it but it takes more water to digest proteins than it does other types of food. We are looking mainly for some protein and simple carbs (as opposed to complex carbs). Energy now, and easy digestion.

really? that's the first time I have ever heard of that!

interesting.........and it explains a lot......personally!

Originally Posted by DonnaMaria

Mike!

It's nice to see that fatherhood hasn't changed you .............

Gotta love that sandwich with Dill pickles, Mustard and Ketchup. Yum yum.

Originally Posted by County Mike

Gotta love that sandwich with Dill pickles, Mustard and Ketchup. Yum yum.

oh!!! I thought you meant a sandwich with dolphin, macaroni and kale!!

My mistake!