Glad you made it through, Amy. A guy my husband works with tried it and apparently was overcome by the heat and began to pass out, fell forward and ended up with a minor black eye.
I wouldn't mind trying regular yoga, but don't think I'd do well in the "hot" class. I've never liked saunas--always felt like I couldn't breathe; I imagine it might feel like that. Our dentist (a guy) goes to the hot class and loves it.
Show me the right path, O Lord; point out the road for me to follow. Lead me by Your truth and teach me, for You are a God who saves me. All day long I put my hope in You. (Psalm 25: 4-5)
"For God so loved the world that He gave His only son, that whoever believes in Him shall not perish but have eternal life." (John 3:16)