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Old 04-18-2010, 06:38 PM
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TexasRN TexasRN is offline
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Default Hot Yoga

So a friend at work has been going to Bikram Yoga (aka "hot yoga") and has been raving about it. I had heard of it back in Texas when all the women OB docs were going. So I decided that since I enjoyed yoga in college and my friend has invited me that I will go and try it out for myself. She has told me that no matter how good of shape you are in or how flexible, the first class will be very difficult and that my goal for today is to not leave the room. Sounds hard core to me and that has me quite intrigued by it all.

Hot yoga is yoga done in a room that is kept between 95 and 105 degrees Farenheit with a humidity of 40%. I'll let ya'll know if I survive the class and am able to stay in the room for the entire 90 minutes. Wish me luck!


~Amy
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Old 04-18-2010, 06:43 PM
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Good luck, thats all you ask, was to wish you luck, so I did.
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Old 04-18-2010, 06:54 PM
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TexasRN TexasRN is offline
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Good luck, thats all you ask, was to wish you luck, so I did.

Quit picturing me in yoga pants....


~Amy
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Old 04-18-2010, 06:56 PM
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Quit picturing me in yoga pants....


~Amy
No way Baby, I like it
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Old 04-18-2010, 07:00 PM
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No way Baby, I like it
I'll let you know how it goes with the class when it's all over. I'm not too worried, being from Texas and all.


~Amy
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Old 04-18-2010, 07:02 PM
Chuck
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Quote:
Originally Posted by TexasRN View Post
So a friend at work has been going to Bikram Yoga (aka "hot yoga") and has been raving about it. I had heard of it back in Texas when all the women OB docs were going. So I decided that since I enjoyed yoga in college and my friend has invited me that I will go and try it out for myself. She has told me that no matter how good of shape you are in or how flexible, the first class will be very difficult and that my goal for today is to not leave the room. Sounds hard core to me and that has me quite intrigued by it all.

Hot yoga is yoga done in a room that is kept between 95 and 105 degrees Farenheit with a humidity of 40%. I'll let ya'll know if I survive the class and am able to stay in the room for the entire 90 minutes. Wish me luck!


~Amy
We're kind of in the same spot.. I was just about to try it in Washington then we moved to Florida. :-( So I've been looking for a studio nearby that offers it as well.

Good luck and keep us posted!!
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