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Old 02-03-2010, 02:50 AM
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Llamafighter Llamafighter is offline
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Location: Astoria, New York
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Quote:
Originally Posted by kborntreger View Post
I'm 6'6" and have never found an eliptical machine that has a stride big enough to be comfortable for me. But, intervals definitely does work. I try to do that on the rowing machine, and it is like a full body workout. I just want to do what's most effective.
hmmm I'm 6'3" and haven't had a problem, but maybe a treadmill with manual adjust is the way to go. you just need to anticipate the speed adjustments.
High intensity circuits are good and we do those in boxing.
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