Originally Posted by kborntreger
I'm 6'6" and have never found an eliptical machine that has a stride big enough to be comfortable for me. But, intervals definitely does work. I try to do that on the rowing machine, and it is like a full body workout. I just want to do what's most effective.
hmmm I'm 6'3" and haven't had a problem, but maybe a treadmill with manual adjust is the way to go. you just need to anticipate the speed adjustments.
High intensity circuits are good and we do those in boxing.