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Old 02-03-2010, 02:50 AM
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Llamafighter Llamafighter is offline
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Join Date: Jan 2009
Location: Astoria, New York
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Originally Posted by kborntreger View Post
I'm 6'6" and have never found an eliptical machine that has a stride big enough to be comfortable for me. But, intervals definitely does work. I try to do that on the rowing machine, and it is like a full body workout. I just want to do what's most effective.
hmmm I'm 6'3" and haven't had a problem, but maybe a treadmill with manual adjust is the way to go. you just need to anticipate the speed adjustments.
High intensity circuits are good and we do those in boxing.
"Courage is resistance to fear, mastery of fear - not absence of fear."
-Mark Twain

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