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Old 02-08-2009, 05:01 PM
Jason 16
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Quote:
Originally Posted by rockdawg21
So this guy cuts 35 pounds of water weight just to make weight? Maybe he needs to teach Thiago Alves how to cut properly

to get to 145 I cut around 18-20 165 in the summer down that takes me from about 12% fat to 5% an empty gut and no water in me at all(and I feel like Shyt at that weight)
hell A silva cuts almost 40 pounds
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