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Originally Posted by rockdawg21
So this guy cuts 35 pounds of water weight just to make weight? Maybe he needs to teach Thiago Alves how to cut properly  |
to get to 145 I cut around 18-20 165 in the summer down that takes me from about 12% fat to 5% an empty gut and no water in me at all(and I feel like Shyt at that weight)
hell A silva cuts almost 40 pounds