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Old 02-04-2009, 02:58 AM
Jason 16
Posts: n/a

Originally Posted by Crisco
Not when you casually train. But if you train constantly it takes effect on you when you take a break
yea its for wrestling and very constante about 5 to 6 days a week for about 3hours a day. from about 3 to 6 every day after scool and sometimes on weekend is we have a match.
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