Thread: GSP is a Legend
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Old 02-01-2009, 10:17 PM
F34R F34R is offline
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Join Date: Jan 2009
Posts: 1,103

Originally Posted by sasquatch
I used to be one that says everyone is on steroids, but I've learned you can get pretty buff without steroids, with the right training.

If you notice the gymnasts in the olympics a lot of them get their bodies from their training and diet.
I'm getting good results (Still too skinney.) with a crappy diet and doing basic exerciseses on my fitness rings.

People that actually dedicate themselfs to their training and diet can have great results without steroids.
I agree. Gymnasts are a prime example. In an interview with Bart Conner, google him if you must, he was asked how he was so muscular and in such great shape. He responded that he doesn't weight train at all. All his muscle mass and conditioning are a product of the types of training he does for the elements of his sport.
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