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Old 01-30-2009, 12:56 PM
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Llamafighter Llamafighter is offline
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Join Date: Jan 2009
Location: Astoria, New York
Posts: 4,984

Originally Posted by County Mike
I'm whipping up some "Protein Shake Ice Cream" right now. I got an ice cream maker for Christmas and I love it.

Here are the ingredients:

1 cup fat free milk (I use Lactaid)
2 cup heavy cream
3/4 cup granulated sugar
2 tsp vanilla extract
2 ripe bananas
3 scoops of peanut butter
3 heaping scoops of Muscle Milk chocolate powder
1/2 cup chocolate chips

It's churning up right now. I can't wait to try it.
Oh man we had an ice bream maker when I was a kid and we used to fire it up out in the garage in the summer. Nothing beats the homemeade.
"Courage is resistance to fear, mastery of fear - not absence of fear."
-Mark Twain

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