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Originally Posted by VCURamFan
The really sad part is that I can picture a "friend" of mine as Dave.
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Oh man me too! my buddy did 30 reps with the empty bench press bar the other day because he didn't want to over due it.
He also leg pressed with a 45 on each side and did 40 reps.
I have no problem with someone doing light weight but i think if you can do more than 14 reps at a time you should add a little weight. It wasn't like he was doing quick reps either.