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Old 03-16-2009, 01:01 PM
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Llamafighter Llamafighter is offline
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Join Date: Jan 2009
Location: Astoria, New York
Posts: 4,984

Thanks for posting but I already started the overlifting program that Ben posted yesterday. I'm curling 150 lbs and benching 450! Woohoo!
"Courage is resistance to fear, mastery of fear - not absence of fear."
-Mark Twain

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