Thread: 26-Week, 3-Week Splits Strength/Muscle Building Program
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Old 03-15-2009, 01:29 PM
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Quote:
Originally Posted by rearnakedchoke
how long after can i start doing this?

http://www.youtube.com/watch?v=Hxa_kj2aBCU
You mean you aren't repping that yet? Then this is clearly not the program for you!

Actually, I've been looking for a new program. I think I'll use this, let y'all know how it goes!
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