Thread: cutting weight
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  #17  
Old 03-14-2009, 04:59 AM
Moose
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Quote:
Originally Posted by rockdawg21
Here's the plan I followed when I went from 23% to 9.5% in 4.5 months. It's quite detailed so if you have any questions, let me know:

http://www.bodybuilding.com/fun/brett_fitzgerald.htm
That's actually a pretty awesome workout. I'll take the challenge. For realz.
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