Thread: How do you feel
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Old 12-04-2012, 08:36 PM
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VCURamFan VCURamFan is offline
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Originally Posted by County Mike View Post
That was earlier. Now it's my neck. I need better form on my bench press so I don't press my head against the bench and use my neck muscles to help finish the lift.
Have you thought about using some kind of a neck support (like a foam roll or something) so that you canít let your neck flatten out when youíre pushing for that last rep?
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