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Old 01-11-2012, 03:42 AM
Bonnie Bonnie is offline
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Join Date: Jan 2009
Location: Where the bluebonnets bloom
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Default Renzo Gracie Demonstrates Jiu Jitsu Moves

I saw this short clip of Renzo Gracie demonstrating some easy-to-follow jiu-jitsu moves and thought some of you might enjoy it. At least he made it look easy!

"Protect Yourself: The Martial Art of Self Defense"

http://video.foxnews.com/v/138153126...f-self-defense
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