Quote:
Originally Posted by TENNESSEAN
I wanted to join a cage fitness gym but there wasn't one in my area. I got a heavy bag and started doing some of their exercises on my own. That with power station exercises and a fitness pal app on my phone for nutrition. Ive lost 45lbs, still 15 lbs from my target, but I'm not sure I'll reach my target.
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Wow, great job, Tennessean. Er, does anybody have a link for us lazy people?
