Thread: Granola bars?
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Old 11-29-2011, 10:39 PM
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Originally Posted by suntereo View Post
However a while back my trainer took over my diet and has me carb loading first thing in the morning with oatmeal, or whole wheat bagels etc. taking
some snacks i keep on hand - fruit, veggies, bagels, ginger snaps, low fat
have fun and keep up that morning walk!
Hey man, was that morning diet carb heavy added to a maintained regular amount of protein, or was it more toward not-protein-diligent in the morning?

(Banana-as-snack rocks! Just had one.)

What vitamins do you like & why?
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