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Old 05-13-2011, 03:55 PM
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Originally Posted by sasquatch View Post
Yea, I added 93 extra pounds, weighted pullups are an awesome exercise, I wish I had a strong bar for them, I'm usually too lazy to hang my rings up just to do them.
damn .. that's good .. right now i use a 35 pound plate and do that for 3x5 ... but i want to get up to 3x10 ... will take a while ...
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