Thread: Shoulders
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Old 03-23-2011, 03:29 PM
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rockdawg21 rockdawg21 is offline
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Join Date: Jan 2009
Location: San Antonio, TX
Posts: 5,584

Good info gymcoach, that's why I tell people to always use good posture when doing any left. Chest out, head up, shoulders back - basically parade rest form for any left whether you're lying, sitting, or bending over.

Broadening the back (building the lats) can also help the lateral deltoid stand out a bit more.
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