Thread: Shoulders
View Single Post
Old 03-23-2011, 04:29 PM
rockdawg21's Avatar
rockdawg21 rockdawg21 is offline
I'm kind of a big deal
Join Date: Jan 2009
Location: San Antonio, TX
Posts: 5,584

Good info gymcoach, that's why I tell people to always use good posture when doing any left. Chest out, head up, shoulders back - basically parade rest form for any left whether you're lying, sitting, or bending over.

Broadening the back (building the lats) can also help the lateral deltoid stand out a bit more.
Reply With Quote