Quote:
Originally Posted by Blade
Just get a bag of frozen peas and ice it for 15-20 mins at a time, a few times a day, for a couple of days and it will be fine. Stop being a wuss.
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soooo...I waste my money on a bag of frozen peas I cant keep frozen coz I dont have a freezer...and then what...eat them

I did absolutely nothing to the knee...it seems to be healing on its own