Originally Posted by Shoots like a girl
Ive done the ab ripper........I struggled but made it through and was too proud of myself. I woke up the next morning and rolled out of bed like I had been hit by a truck!! LOL.......took 4 days to recover.
I havent officially started yet. Found out last week that I have to have some minor surgery so I have to wait to start after my recovery........*sigh*
We here at the MHF expect before and after photos like in the commercials.