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  #24  
Old 10-17-2010, 10:13 PM
surveyorshawn
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Ben's easily that weight. I had to diet down to make superheavy weight as well, and I don't look big unless I'm standing next to other average-sized people. It is the height & frame thing. I started watching what I ate about 3 months out from the tournaments last year. I started at about 245 lbs or so & competed at 219 in my gi for the 1st one and 2 weeks later I was 208 with no gi (got the flu in between tournaments) and 212 with the gi.
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