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Old 06-17-2010, 05:14 PM
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Make it fun! I scrounge the internet for fighter’s workout vids and incorporate the exercises into 5x5 workouts (five exercises for a minute each). I also check garbage sales for weights, heavy bags (see Matt’s Cage Fitness), and other stuff. Reinforce the rafters in your garage and put in a couple of ropes about shoulder width for pullups, dips, rows, and climbing. Keeping it cheap can really make it interesting.
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