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Old 06-15-2010, 07:19 PM
Jason 16
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not sure what I can do for dead lift but I did squat yesterday 335 for 7. 355 for 4. 370 for 2 then for burn out I did 225 for 16.5 ish I died lol iam 5'9 172 ish fat and happy 160 when about 7% body fat
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