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Old 05-17-2010, 02:08 PM
County Mike
Posts: n/a

By "rings" I mean the gymnastic style rings. They're not cheap but some gyms have them. Do pull-ups, push-ups, flys, dips, etc. on rings instead of the stable equipment and you'll see how much harder they are. If you browse you-tube you can probably find several rings workouts. I bought a pair and love using them. Definitely a tougher workout but great results.
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