Originally Posted by TexasRN
I like the heat and have always loved saunas. I think you'd like regular yoga and the benefits of it would be great for you at this point in time.
My breathing has definitely improved since December when I started my reconditioning, Amy. It's something I will always have to keep up with or I will go backwards. Maybe now
would be a good time to try yoga and see how I like it.
Show me the right path, O Lord; point out the road for me to follow. Lead me by Your truth and teach me, for You are a God who saves me. All day long I put my hope in You. (Psalm 25: 4-5)
"For God so loved the world that He gave His only son, that whoever believes in Him shall not perish but have eternal life." (John 3:16)