Thread: Hot Yoga
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Old 04-20-2010, 05:11 AM
Bonnie Bonnie is online now
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Join Date: Jan 2009
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Originally Posted by TexasRN View Post
I like the heat and have always loved saunas. I think you'd like regular yoga and the benefits of it would be great for you at this point in time.

My breathing has definitely improved since December when I started my reconditioning, Amy. It's something I will always have to keep up with or I will go backwards. Maybe now would be a good time to try yoga and see how I like it.
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