Thread: Tabata Training
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Old 02-20-2009, 02:00 PM
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Llamafighter Llamafighter is offline
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Quote:
Originally Posted by ufcfan2
I'm actually enjoying doing kickboxing just wish I would of done it years ago having hard time with my foot work...
You'll progress and it will all start to flow. the Jump rope with greatly improve footwork issues you might have.

Just think how awesome you'll feel being in the best shape of your life, now!
When I played soccer in High School I never thought i'd be in any better shape, but I could totally destroy 1995 Mark in strength and endurance, now.
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