Thread: light lifts
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Old 02-24-2010, 03:39 AM
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Default light lifts

me and my buddy were wondering about some light lifts for when your fitigued. For about three weeks we have been going hard and today for power clean we were just done for. I struggled with a amount that I got 5 times last week also adding a jerk to the end and today I was struggling to get it twice. we dont want to just stop lifting we just want some lighter lifts that will help us but wont wear on our bodies to bad.
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