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-   -   Matt Hughes on Armbar Defense (http://www.matt-hughes.com/forums/showthread.php?t=9673)

rockdawg21 06-09-2012 10:43 PM

Matt Hughes on Armbar Defense
 
I love this quote, decided to make it into an image that can be passed around the internet.

http://i149.photobucket.com/albums/s...1/bjjinmma.jpg

flo 06-10-2012 03:31 AM

The Ultimate Matt Hughes is on ROOTtv right now!!!

(We have it on DVD but I wanted to post for those of you who don't)

And nice work, rockdawg.

Vizion 06-10-2012 04:43 PM

Yea, that will usually work.


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