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-   -   BJ Penn doing a muscle-up. (http://www.matt-hughes.com/forums/showthread.php?t=812)

sasquatch 03-12-2009 09:03 PM

BJ Penn doing a muscle-up.
 
I thought this was cool cause I train with rings.

http://www.youtube.com/watch?v=aPTuZhNzCOE

He can do them pretty good.

Llamafighter 03-12-2009 09:21 PM

That looks like it's about 10 years old. Good find though!

sasquatch 03-12-2009 09:36 PM

Quote:

Originally Posted by Llamafighter
That looks like it's about 10 years old. Good find though!

He does have hair in the video, doesn't he.

MattHughesRocks 03-12-2009 09:48 PM

Sas, yours was a lot more graceful that's for sure :w00t:

Tyburn 03-14-2009 11:52 PM

Quote:

Originally Posted by MattHughesRocks
Sas, yours was a lot more graceful that's for sure :w00t:

agreed. I think Sas did a much better job then Penn

WAR SAS :w00t:

sasquatch 03-15-2009 04:12 AM

Ha ha thanks.:cool:

BJ probably didn't practice them to much.

Chuck 03-15-2009 04:23 AM

SAS > BJ Penn

Jason 16 03-16-2009 01:02 AM

I want to try to do one but I cant get a hold of a set of rings nor do I have a place to set them up

Tyburn 03-16-2009 01:37 AM

Quote:

Originally Posted by Jason 16
I want to try to do one but I cant get a hold of a set of rings nor do I have a place to set them up

If I tried to do something like that I'd probably pull down the brackets which hold the rings up :laugh:

Tyburn 03-16-2009 01:38 AM

Quote:

Originally Posted by sasquatch
Ha ha thanks.:cool:

BJ probably didn't practice them to much.

bet he cant do flips like you neither :ninja:


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