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-   -   VCURamFan's Newest Fitness Log! (http://www.matt-hughes.com/forums/showthread.php?t=6977)

VCURamFan 02-16-2011 04:12 PM

VCURamFan's Newest Fitness Log!
 
http://failblog.files.wordpress.com/...3b464139cf.jpg

Yeah, not really. Who am I kidding, I never keep up with these things even when I am going to the gym regularly!! :laugh:

rockdawg21 02-16-2011 04:13 PM

LOL, for years I kept starting fitness blogs, then I found it to be too much of a pain to post all the time so I gave up.

At least with Facebooks' Places feature, I can "check in" when I get to Gold's Gym and post what I'm doing for that day.

VCURamFan 02-16-2011 04:18 PM

Quote:

Originally Posted by rockdawg21 (Post 152694)
LOL, for years I kept starting fitness blogs, then I found it to be too much of a pain to post all the time so I gave up.

At least with Facebooks' Places feature, I can "check in" when I get to Gold's Gym and post what I'm doing for that day.

Yeah, that's how it was for me, too.

I'm mainly waiting fro Logrus, he always gives me $h!t over these things. :laugh:

Bonnie 02-16-2011 07:42 PM

http://failblog.files.wordpress.com/...3b464139cf.jpg

:laugh:

I guess those guys don't want to chance breaking a sweat before they get in the place. :laugh:

Ben, is that you at the top? :huh:

:laugh:

VCURamFan 02-16-2011 07:49 PM

Quote:

Originally Posted by Bonnie (Post 152767)
http://failblog.files.wordpress.com/...3b464139cf.jpg

:laugh:

I guess those guys don't want to chance breaking a sweat before they get in the place. :laugh:

Ben, is that you at the top? :huh:

:laugh:

Yup! :happydancing:

rockdawg21 02-16-2011 10:52 PM

I'll add to it.

So, I did some cardio today:

- 5 min warmup
- 5 min @ 90% effort
- 1 min @ 50% effort
****5 cycles of the above****
- 5 min cooldown

The whole time, I was wearing:

- A paintball mask
- A double mouthpiece where I smashed the openings to restrict the breathing even further
- Cotton in the nostrils

It was AWESOME!!!

http://a8.sphotos.ak.fbcdn.net/hphot..._2704006_n.jpg

logrus 02-17-2011 05:12 AM

VCU, I have been trying to get you banned from this Training/Nutrition sections for years now....

gymcoach97 02-17-2011 08:48 AM

Escalators at a fitness club?

That alone is pretty pathetic on the part of the fitness club.

VCURamFan 02-17-2011 01:31 PM

Quote:

Originally Posted by logrus (Post 152855)
VCU, I have been trying to get you banned from this Training/Nutrition sections for years now....

O, I know. That's why I had to come post a completely pointless thread. Just to mess with you! :tongue0011:

rockdawg21 02-17-2011 05:00 PM

Quote:

Originally Posted by gymcoach97 (Post 152860)
Escalators at a fitness club?

That alone is pretty pathetic on the part of the fitness club.

LOL, I didn't even notice that until you mentioned it. Definitely pathetic!


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