Hey, VCU. I haven't been on the computer much lately, I haven't had internet since I moved to Arizona. The best new gymnastic feats I've learned are: Press hanstand, it's a way of geting up into a handstand, instead of kicking up to it, you just use your shoulder strength to press up. Here's a video on how to learn it. http://www.youtube.com/watch?v=Zfpf6SoBMO8
I also learned a one leg front lever. http://www.youtube.com/watch?v=79UtXPtwS6s
It's like that but I tuck one leg in because I can't do it with two legs yet.
yeah I got to use mine again today at Sunday session, and all these little bead fell out of them. I thought they had broken an internal seam until a guy mentioned that i might have had one of those silicon packets stuck in the glove part. he was right and i felt dumb
I got some mitts, some MMA shorts, some new shinguards (my current ones are falling apart), and a personal round timer that you wear on your arm. The day after the sale I saw they had thai pads and was so ticked I missed them. they wee under protective gear instead of punch mitts and targets.