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Training/Nutrition

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Rating Thread / Thread Starter	Last Post	Replies	Views
light lifts Robertboxerboy	02-24-2010 09:23 PM by Robertboxerboy	2	449
Multi-Vitamin Guide ( 1 2 3 ... Last Page) rockdawg21	03-07-2010 03:38 PM by rockdawg21	34	1,965
cholesteral ( 1 2) Garandshooter	03-12-2010 09:05 PM by CAVEMAN	16	836
conditioning TLC	03-19-2010 12:05 PM by rockdawg21	4	829
Trying to figure out a good running time TLC	03-24-2010 06:06 PM by mikthehick	7	768
Would like more protein in my diet Irish Pride	04-17-2010 12:46 PM by rockdawg21	9	656
Hot Yoga ( 1 2 3) TexasRN	04-21-2010 11:15 PM by County Mike	27	1,122
Training for strength / power TLC	04-29-2010 11:53 AM by rockdawg21	7	1,674
SUPER MMA FOOD! sender	04-29-2010 11:54 AM by rockdawg21	1	610
Muay Thai Shorts VCURamFan	04-30-2010 12:00 PM by Llamafighter	4	651
Good cardio, but still lift weights mscomc	05-02-2010 04:46 PM by rockdawg21	5	956
cardio suggestions kborntreger	05-02-2010 05:00 PM by jasonmma	7	1,181
The Banking Method of Jiu Jitsu VCURamFan	05-06-2010 06:20 PM by VCURamFan	4	615
Need some medical advice ( 1 2) VCURamFan	05-14-2010 09:12 PM by Silverback	19	968
Calculator: Cost per gram of protein (various whey proteins) rockdawg21	05-15-2010 11:16 PM by rockdawg21	0	973
Study: Processed Meats are Bad For You, DUH!!! rockdawg21	05-28-2010 12:13 PM by cubsfan47	6	724
Food scales MattHughesRocks	06-03-2010 09:32 PM by TexasRN	1	504
345 pound deadlift - new PR rockdawg21	06-16-2010 01:28 AM by rockdawg21	3	844
Here I go again..... surveyorshawn	06-28-2010 03:24 AM by surveyorshawn	3	538
What's the most you've cut? annamal	07-13-2010 08:20 PM by VCURamFan	6	734

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