Renzo Gracie Demonstrates Jiu Jitsu Moves

[Bonnie]

I saw this short clip of Renzo Gracie demonstrating some easy-to-follow jiu-jitsu moves and thought some of you might enjoy it. At least he made it look easy! :laugh:

"Protect Yourself: The Martial Art of Self Defense"

http://video.foxnews.com/v/1381531260001/protect-yourself-the-martial-art-of-self-defense

[Irish Pride]

I wonder when he signed with the UFC how many fights he signed for. I would have liked to have seen him at one of the Brazil cards.

[rearnakedchoke]

forget bjj moves, i want to see him demonstrate how to check a leg kick ... oh wait ...

[Miss Foxy]

forget bjj moves, i want to see him demonstrate how to check a leg kick ... oh wait ...

Lmao!!!!!!!

[JavierDLC]

forget bjj moves, i want to see him demonstrate how to check a leg kick ... oh wait ...

LoL :laugh: Cold Blooded (Dave Chappelle Accent)

[Bonnie]

Yeah, he really didn't get a chance to show off any of those moves on Matt. :laugh: But I think he does a good job demonstrating how to do it. :cool:

He seems like a nice guy though. I think Matt has said he's super nice. :)

[rearnakedchoke]

Yeah, he really didn't get a chance to show off any of those moves on Matt. :laugh: But I think he does a good job demonstrating how to do it. :cool:

He seems like a nice guy though. I think Matt has said he's super nice. :)

oh yeah bonnie, i was just playin ... renzo does seem like a nice dude and does a good job of explainin the moves ... you know me, just take every chance i get to be a smart ass ..

[flo]

Yeah, he really didn't get a chance to show off any of those moves on Matt. :laugh: But I think he does a good job demonstrating how to do it. :cool:

He seems like a nice guy though. I think Matt has said he's super nice. :)

I think you're right, Bonnie! He was a worthy opponent for Matt and respectful in defeat.

[Bonnie]

I think you're right, Bonnie! He was a worthy opponent for Matt and respectful in defeat.

One of my most favorite moments of their fight together is when Matt goes over and gives him a hand up during the fight. :cool:

[Bonnie]

oh yeah bonnie, i was just playin ... renzo does seem like a nice dude and does a good job of explainin the moves ... you know me, just take every chance i get to be a smart ass ..

:laugh:

[Vizion]

He did well against Matt :laugh:

Seriously tho, he does seem like a super nice guy and very respectful of Matt.

[rockdawg21]

forget bjj moves, i want to see him demonstrate how to check a leg kick ... oh wait ...
Literally LOL'd and loud too!

You just totally ruined me even wanting to watch the video, thanks!