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View Full Version : My steroids and muscle up tutorial video!


sasquatch
05-08-2011, 03:05 AM
Hey guys! I made a couple of videos on my new mac, hope you like them. Spareroids http://youtu.be/4Qp_sFvkrNw Muscle up tutorial. http://youtu.be/xGY1VvUDOwY I'm still not totally sure how to use imovie, does anyone know why it freezes for a secound after some clips?

County Mike
05-09-2011, 11:07 AM
Good stuff. I think it's my connection but the video isn't keeping up with the audio. It seems like a slideshow with a voice over. I'll check it again at home.

sasquatch
05-10-2011, 03:29 AM
Thanks Mike! Do you still train on your rings? I haven't been using mine lately. It's time to start using them again.

Llamafighter
05-10-2011, 11:50 AM
Nice vids Sas! The tutorial was very helpful and the other one was hilarious! nice job!

County Mike
05-10-2011, 12:45 PM
Thanks Mike! Do you still train on your rings? I haven't been using mine lately. It's time to start using them again.

It's been a while. Since my wife had the baby (almost a year ago) I don't have much time to work out at home anymore. Hopefully as she gets older, I'll be able to start doing more again.

sasquatch
05-11-2011, 05:25 AM
Thanks Llama! I didn't know you had a kid now Mike, congratulations! If you ever start using your rings again you post a video of your skills.

County Mike
05-11-2011, 11:50 AM
There's a thread around here called "Baby Hailey" with a bunch of pictures and stuff. She'll be a year old this Saturday. It's amazing.

If I get back on the rings, I'll try to get a video. I was really close to doing the iron cross but it's been a while since I've tried.